EPISODE · Sep 16, 2025 · 12 MIN
肌肉是你未來行動力的保險💪 如何預防肌少症? 藥師來解答🧑⚕️
from 真的！大不同 · host 正聲廣播公司
留言告訴我你對這一集的想法： https://open.firstory.me/user/clewgqffo03dq01vw1ln0evr2/comments 你知道嗎？我們的肌肉會隨著年齡悄悄流失，甚至在不知不覺中影響行動力與生活品質…… 這集《真的大不同》，邀請到健康藥局的許新交藥師，帶我們認識「肌少症」這個看似陌生，其實離我們很近的健康議題，期盼透過這個系列的訪談，幫助大家對健康概念有更為正確的認知，歡迎分享給身邊的長輩一同收聽🙌 本集重點： – 肌少症是什麼？ – 如何檢測是否患有肌少症? – 誰是高風險族群？ – 目前肌少症在台灣的現況為何? – 我們可以怎麼從飲食、運動、日常保養來預防？ Powered by Firstory Hosting
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肌肉是你未來行動力的保險💪 如何預防肌少症? 藥師來解答🧑⚕️
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This episode is 12 minutes long.
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This episode was published on September 16, 2025.
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