集體倦怠--活成履歷的倦怠世代

Anne Helen Petersen在Can’t Even: How Millennials Became the Burnout Generation. 探討了當代千禧世代所面臨的深度倦怠感，並將其視為一種源於結構性問題而非個人失敗的「社會病」。作者安·海倫·彼得森（Anne Helen Petersen）指出，從孩提時代的過度培育到成年後不穩定的勞動環境，年輕人已被訓練成將自我價值與生產力緊密綁定，導致生活在隨時可能失去競爭力的恐懼中。文中分析了數位科技與社群媒體如何徹底侵蝕閒暇時間，使原本應有的休息演變成另一種旨在提升個人品牌的隱形勞動。最終，本書旨在拆解這種追求完美與產出的過度勞累文化，強調唯有透過公共制度的變革與集體意識的覺醒，才能從這場永無止盡的精疲力竭中尋得解脫。留言告訴我你對這一集的想法： Powered by Firstory Hosting

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集體倦怠--活成履歷的倦怠世代

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This episode is 15 minutes long.

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This episode was published on January 25, 2026.

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Anne Helen Petersen在Can’t Even: How Millennials Became the Burnout Generation. 探討了當代千禧世代所面臨的深度倦怠感，並將其視為一種源於結構性問題而非個人失敗的「社會病」。作者安·海倫·彼得森（Anne Helen...

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