機智教師日常EP.13｜老師的時間管理課｜高效的背後是「積極休息」 ft.林怡辰

👂本集精彩內容 1.培養受挫復原力、安穩身心，老師情緒平穩更能包容孩子 2.時間管理不是把行程都填滿，培養「積極休息」習慣，有助增加效率、提振精神 3.怡辰老師推薦這樣放鬆身心：散步／進到大自然／冥想／社交／睡眠 📣本集主講：彰化縣原斗國小老師林怡辰｜主持人：親子天下教育創新部記者陳詩妤留言告訴我你對這一集的想法： https://open.firstory.me/user/cl51tra4j01uy01x68oqkcz1h/comments 🔋機智教師日常每隔週三上線。由翻轉教育企劃、邀請跨界達人客座主講，讓教學日常更 smart！ 👀更多翻轉教育 Podcast ⏩https://cplink.co/Dzw1HZyQ 🙏節目許願池，歡迎來許願⏩ https://cplink.co/iHNWBxVY 🔔翻轉教育訂閱服務一天一塊錢，立即掌握教育趨勢與政策，擷取他人經驗與教學靈感。專為在教育現場與關注教育的你所設計⏩https://cplink.co/SY7jRGC5

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機智教師日常EP.13｜老師的時間管理課｜高效的背後是「積極休息」 ft.林怡辰

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