EPISODE · Dec 7, 2021 · 8 MIN
集中力を高く保つために
from そら吉Diary · host そら吉
・スマホは日中アウト（ってか触る必要ほぼない） ・日中動画見ない→地獄ループの始まり ・ポモドーロでサステナブルな作業を ・暖房は最小限に ・適度な運動を入れる
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集中力を高く保つために
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