EPISODE · Oct 23, 2022 · 3 MIN
【簡單學養生】工作壓力好大！把握這1個要點就能安心紓壓
from 俏女巫中醫師 · host 俏女巫中醫師
前陣子跟醫師同學見面，他說總有人問壓力大能不能運動紓壓，每次都跟他們說要做不流汗的運動，患者臉上都三條線… 其實你只要把握這1要點，就能安心紓壓！ ---------- 如果你喜歡我的Podcast 歡迎動動手指小額贊助 https://pay.soundon.fm/podcasts/825f6d3e-a508-4a22-9486-9f09728989f1 -- Hosting provided by SoundOn
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【簡單學養生】工作壓力好大！把握這1個要點就能安心紓壓
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