【簡單學養生】減肥不能吃飯要多吃蛋白質?搞懂成因才能跟脂肪說拜拜 episode artwork

EPISODE · May 29, 2022 · 7 MIN

【簡單學養生】減肥不能吃飯要多吃蛋白質?搞懂成因才能跟脂肪說拜拜

from 俏女巫中醫師 · host 俏女巫中醫師

「你碗裡那麼多顆蛋,然後沒有飯是怎樣?」 「媽~我看很多人都這樣吃啊!說這樣可以減肥!」 每個人的體質不同 別人可以這樣吃不代表你也能這樣吃! 正確減肥方法請服用此篇! ----------- 如果你喜歡我的Podcast 歡迎動動手指小額贊助 https://pay.soundon.fm/podcasts/825f6d3e-a508-4a22-9486-9f09728989f1 -- Hosting provided by SoundOn

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【簡單學養生】減肥不能吃飯要多吃蛋白質?搞懂成因才能跟脂肪說拜拜

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