EPISODE · Oct 9, 2022 · 3 MIN
【簡單學養生】失眠來一杯熱牛奶？原來依舊睡不好的真相在這裡！
from 俏女巫中醫師 · host 俏女巫中醫師
很久以前跟閨蜜出去玩的時候，閨蜜就先買了牛奶要回民宿放，原來是因為最近失眠，所以先備著牛奶 於是我就看著她睡前喝了半杯牛奶 起床發現剩下的牛奶被喝光了 也沒看她睡好 我忍不住跟她說 你的失眠問題不是喝牛奶可以解決的阿！ 趕快找醫師同學吧… ---------- 如果你喜歡我的Podcast 歡迎動動手指小額贊助 https://pay.soundon.fm/podcasts/825f6d3e-a508-4a22-9486-9f09728989f1 -- Hosting provided by SoundOn
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【簡單學養生】失眠來一杯熱牛奶？原來依舊睡不好的真相在這裡！
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