【簡單學養生】手腳冰冷穿再多還是冷！把握這點的食物讓你杜絕冷冰冰

from 俏女巫中醫師 · host 俏女巫中醫師

最近天氣變冷，看到助理早餐幾乎都吃粥，我皺眉問為什麼要吃粥？「好冷啊！想說吃粥暖一下身子！」一問之下才知道助理容易手腳冰冷馬上就跟他說早餐不是吃粥啦你應該改吃這個！ ---------- 如果你喜歡我的Podcast 歡迎動動手指小額贊助 https://pay.soundon.fm/podcasts/825f6d3e-a508-4a22-9486-9f09728989f1 -- Hosting provided by SoundOn

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【簡單學養生】手腳冰冷穿再多還是冷！把握這點的食物讓你杜絕冷冰冰

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