減肥不用餓肚子！專業醫師揭秘：光是改變「吃飯順序」就能穩住血糖、健康瘦➡️ EP.217 享新代診所院長邱勝博醫師

from Jason好好聊 · host 楊佳燊Jason

來賓：享新代診所院長邱勝博醫師本集邀請到享新代診所院長邱勝博醫師。出身國防醫學院，邱醫師在新陳代謝科領域擁有深厚資歷，他將「肥胖視為一種慢性病」，致力於從醫學根源解決現代人的健康問題。邱醫師不僅專精於內分泌調控，更提出「黃金三角」的整合治療概念，結合專業診療、營養規劃與運動建議，幫助患者不只減去公斤數，更是有效降低體脂肪，找回健康主導權。他相信，真正的健康減重並非痛苦的節食，而是建立在科學基礎上的生活方式重塑。 _ 本集重點： ☑️ 為什麼「肥胖」是需要治療的慢性病？新陳代謝如何影響你的健康？ ☑️ 爆紅的「瘦瘦針」(腸泌素)是什麼原理？醫師如何應用於減重治療？ ☑️ 健康減重的「黃金三角」：如何結合醫療、飲食、運動達到最佳效果？ ☑️ 減肥不用餓肚子？光是改變「吃飯順序」就能穩住血糖的秘密！ ☑️ 從上班族到更年期婦女，不同族群的減重策略有何不同？【本節目由傑思愛德威製播】 ✔✔聯絡我們 ➠ [email protected] ✔傑思‧愛德威官網➠ https://js-adways.com.tw ✔傑思‧愛德威粉絲團➠ https://facebook.com/jsadways -- Hosting provided by SoundOn

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減肥不用餓肚子！專業醫師揭秘：光是改變「吃飯順序」就能穩住血糖、健康瘦➡️ EP.217 享新代診所院長邱勝博醫師

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