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“减肥”成功的经验,或许能帮你走出强迫症(我用森田治强迫正念自愈强迫症) episode artwork

EPISODE · Jul 24, 2019 · 7 MIN

“减肥”成功的经验,或许能帮你走出强迫症(我用森田治强迫正念自愈强迫症)

from 走出强迫症【自愈手册】

睡不好,学观息。 观息5分钟=熟睡1小时。 公众号:重塑心灵心理康复中心 新浪微博:心理师李宏夫

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“减肥”成功的经验,或许能帮你走出强迫症(我用森田治强迫正念自愈强迫症)

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This episode was published on July 24, 2019.

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