减肥-迪恩

Q: How long is this episode of 怀旧听金曲?

This episode is 23 minutes long.

Q: When was this 怀旧听金曲 episode published?

This episode was published on September 7, 2017.

Q: Can I download this 怀旧听金曲 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

from 怀旧听金曲 · host 怀旧听金曲

关于减肥，很多人总会问，为什么别人能瘦，我就不能？这个问题恐怕连医学界都无法给出解药，其实自律是很多事情的成败关键，《少有人走的路》这本书，用一句话概括了人们一直以来，苦苦追寻的自律本质：对自我价值的认可，是自律的基础，因为当一个人觉得自己很有价值的时候，就会采取一切必要的措施来照顾自己。自律的本质，就是爱自己。我能做的只有跟你说一声早睡早起身体好。

Episode metadata supplied by the publisher feed · Published Sep 7, 2017

Embed this episode

Attribution link and audio player

Ready to play

减肥-迪恩

0:00 23:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

BabyBus | 宝宝巴士·睡前故事 | 4-7岁儿童 BabyBus 放暑假啦！听啦咘啦哆新专辑安全过暑假【点击收听】《安全警长啦咘啦哆·假期篇》 <img data-key="0" src="http://imagev2.xmcdn.com/storages/0fa3-audiofreehighqps/9D/5B/GArMxmYKUn5OAAl0wgLn7cjO.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/0fa3-audiofreehighqps/9D/5B/GArMxmYKUn5OAAl0wgLn7cjO.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/0fa3-audiofreehighqps/9D/5B/GArMxmYKUn5OAAl0wgLn7cjO.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large

Frequently Asked Questions

How long is this episode of 怀旧听金曲?