EPISODE · Aug 1, 2025 · 32 MIN
減肥😵💫一生的宿敵⚔️你也在跟體重纏鬥中嗎？
from 薇，甯有事嗎? · host 薇and甯
哎呀！明天要出去玩、後天要見家長、大後天還要拍寫真！🫨天啊～怎麼辦啦！我都還沒開始減肥欸🫠昨天晚上不小心吃了宵夜，今天聚餐又吃太多⋯剛剛應該忍住的⋯到底該怎麼辦！？等等！揪兜嗎得～～✋先停止焦慮！這一集《薇，甯有事嗎？》就來陪你一起聊聊——減肥，這位我們一生的老敵人💢不管你是：🥦 飲食控制ing😣 壓力胖發作中💧 喝水都會胖（真的有這種體質嗎？）這集就是給你的一個喘口氣時光，也許不是教你怎麼瘦，而是一起坦白這條路上的焦慮、無奈與笑話😂減肥大業很辛苦，但你不是一個人！#薇甯有事嗎#減肥的心事 #瘦下來不是終點愛自己才是#想變瘦也想快樂 #面對體重前的勇氣#減肥不是為了討好誰#減肥也要健康
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減肥😵💫一生的宿敵⚔️你也在跟體重纏鬥中嗎？
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