減肥聖品「秋葵綠茶」　從日本紅到台灣！這樣泡不流失營養

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秋葵因為營養價值豐富，在日本被稱為「綠色人參」，富含水溶性纖維果膠、半乳聚糖、以及阿拉伯樹膠，能幫助腸胃道消化、增加飽足感、延緩糖份吸收，另外，每100公克的秋葵含有將近200毫克的鉀離子，能幫助身體代謝鈉離子，以達到消水腫、利尿的效果，而秋葵裡的礦物質鎂和鈣也很豐富，有助於血壓穩定。

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減肥聖品「秋葵綠茶」　從日本紅到台灣！這樣泡不流失營養

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