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【健康博士博】EP72 | 減肥該不該吃澱粉？ episode artwork

EPISODE · Aug 15, 2024 · 10 MIN

【健康博士博】EP72 | 減肥該不該吃澱粉？

from ABAO 阿寶講古大學 · host 阿寶講古大學

在網路上盛行著各式各樣的減肥方法就像之前流行的減醣飲食他是藉著控制澱粉的攝取來減重但許多人會誤會成完全不要吃任何澱粉該如何正確減重又保持身體健康呢? - 🔈收聽更多： ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.abaou.tw/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✉️合作邀請：[email protected] ✅官方LINE ID：@abao.radio

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【健康博士博】EP72 | 減肥該不該吃澱粉？

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