EPISODE · Jul 23, 2021 · 17 MIN
【健康關鍵字】一定要運動嗎？
from 俏女巫中醫師 · host 俏女巫中醫師
上班的壓力已讓你下班只想回家睡覺，或是跟朋友揪揪大吃大喝一番，根本沒那個閒時間運動。 看著自己的身材慢慢豐腴，一定要運動嗎？此句已多次浮現於你的心頭，懶惰最終戰勝你的理性。 ----------- 如果你喜歡我的Podcast 歡迎動動手指小額贊助 https://pay.soundon.fm/podcasts/825f6d3e-a508-4a22-9486-9f09728989f1 -- Hosting provided by SoundOn
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【健康關鍵字】一定要運動嗎？
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