EPISODE · Jul 2, 2021 · 14 MIN
【健康關鍵字】少油少鹽就是好嗎？
from 俏女巫中醫師 · host 俏女巫中醫師
對於古中醫來說，油是身體補液(陰血)很重要的成份，#適量且正確的用油 可以讓你的排便更順暢，所以長期不吃油是不行的（萬一你便秘怎麼辦） 正確的吃法是會瘦身的，千萬不要盲目的把油拒絕在外，反而傷身！ ----------- 如果你喜歡我的Podcast 歡迎動動手指小額贊助 https://pay.soundon.fm/podcasts/825f6d3e-a508-4a22-9486-9f09728989f1 -- Hosting provided by SoundOn
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【健康關鍵字】少油少鹽就是好嗎？
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