【健康過端午】邊款糭一隻等如6碗飯? 營養師教你健康食糭 episode artwork

EPISODE · Jun 5, 2024 · 10 MIN

【健康過端午】邊款糭一隻等如6碗飯? 營養師教你健康食糭

from 醫家等你CALL

在端午節相信會有不少人會食糭來應節,但其實糭的熱量好高,食一隻可能已經超標。今集【健康快樂人】,林曉晴請來Monash 大學營養學系高級講師蔡雪婷Tammie 來教大家點樣可以健康食糭。

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【健康過端午】邊款糭一隻等如6碗飯? 營養師教你健康食糭

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