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【健康問良醫】腰酸背痛跟頸紋有密切關係?改善上下交叉症候群,訓練核心,恢復肌肉平衡,是酸痛唯一解方?! feat. 曾清祥醫師 episode artwork

EPISODE · Aug 22, 2024 · 25 MIN

【健康問良醫】腰酸背痛跟頸紋有密切關係?改善上下交叉症候群,訓練核心,恢復肌肉平衡,是酸痛唯一解方?! feat. 曾清祥醫師

from 健康問良醫 · host 良醫健康網

✔️本集重點 ● 腰酸背痛恐是身體提前老化的徵象? ● 筋膜槍用錯,恐傷害神經? ● 女性預防脖子皺紋,要從核心練起? ✔️本集陣容 主持人 《良醫健康網》編輯 陳宛欣 客座主持人 臺北醫學大學附設醫院副院長 王偉醫師 重量級來賓 安德復復健專科診所院長 曾清祥醫師 ✔️聽更多健康問良醫: 《商周Bar》每週五晚間8點更新 👉 https://bwhealth1.pse.is/4rmwfh 《良醫健康網》每週四晚間7點更新 👉 https://bwhealth1.pse.is/59kyp2 ✔️想知道更多: 🔍專屬你的健康精選好文: https://bwhealth1.pse.is/4lxq9c 👍🏻訂閱《良醫健康網》頻道: https://bwhealth1.pse.is/5kj226 👋掌握第一手資訊Facebook: https://bwhealth1.pse.is/4x9m5a ❤️生活保健看Instagram秒懂: https://bwhealth1.pse.is/5jvc86 🔔加入LINE好友健康不漏接: https://bwhealth1.psee.io/5dr6vr 感謝王偉醫師共同完成本集節目內容。 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Aug 22, 2024

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【健康問良醫】腰酸背痛跟頸紋有密切關係?改善上下交叉症候群,訓練核心,恢復肌肉平衡,是酸痛唯一解方?! feat. 曾清祥醫師

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