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【健康議題】複查壓力胖！減重方法百百種，你！到底中了什麼魔？ episode artwork

EPISODE · Jul 8, 2026 · 41 MIN

【健康議題】複查壓力胖！減重方法百百種，你！到底中了什麼魔？

from 人生從下班開始! · host 紅崴科技股份有限公司

👉人生，從下班開始👈 壓力胖好像是現代人難以避免的難題 現在有很多的方式讓人減重 瘦瘦針、運動、各式飲食法，每一種都是大家想成為更好的狀態而去嘗試 有想過減重嗎？ 想用什麼方法減重呢？ 在減重之前，先想想自己為何有這個需求 還有現在的生活狀態 如果真的撐不下去 就先學會減壓吧！ -- Hosting provided by SoundOn

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【健康議題】複查壓力胖！減重方法百百種，你！到底中了什麼魔？

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