EPISODE · Feb 4, 2026 · 46 MIN
健康有Paul力｜新書《大道至簡》 feat. 作者 梁鈞凱
from 健康有Paul力 · host 輕鬆電台 FM 96.9 Chillax Radio ╳ Paul哥
📣 健康有Paul力 第156集來囉！ 健康大來賓：《大道至簡》作者 梁鈞凱 😄 每天覺得累、呼吸淺？ 梁鈞凱老師將深奧丹道化為系統化教學，帶你「科學修煉」！ ✅ 增壓式呼吸：把呼吸變能量，排解久坐疲累。 ✅ 站樁訓練：強化核心，打造穩固能量場。 ✅ 影片示範：從零感受氣感，凝聚專屬能量。 不再玄之又玄，快跟著這本實踐指南，活得更健康、更有朝氣！✨ 今天晚上7點，北北基地區的朋友記得鎖定 📻 FM96.9 & 官網就可即時收聽囉😘 🔗線上收聽：https://www.chillax969.fm/ -- Hosting provided by SoundOn
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健康有Paul力｜新書《大道至簡》 feat. 作者 梁鈞凱
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