健康有Paul力｜新書《脊慢跑：快樂跑出身心療癒》 feat. 作者楊翠蟬

from 健康有Paul力 · host 輕鬆電台 FM 96.9 Chillax Radio ╳ Paul哥

📣 健康有Paul力第九十三集來囉！健康大來賓：《#脊慢跑：快樂跑出身心療癒》作者 #楊翠蟬 😄 梁恆彰醫師與楊翠蟬醫師聯手打造的「脊椎律動跑步」，想像自己在練習跑步時，其實是在讓你的脊椎變得靈活有力，從而消除頭痛、肩痛、腰痛，甚至自律神經失調。這套經過20年驗證的動作，不僅能讓你擺脫疼痛，還能讓你塑形瘦腰，從內到外重啟青春能量 🤩 今天下午7點，北北基地區的朋友記得鎖定 📻 FM96.9 & 官網就可即時收聽囉😘 🔗線上收聽：https://www.chillax969.fm/ 🎧 ➤ 製作單位：輕鬆電台 FM 96.9 Chillax Radio ➤ 協力單位：#衛生福利部基隆醫院、#台北市藥師公會、#新北市藥師公會、#家安藥師藥局、 #新自然主義 ➤ 收聽方式：今天下午7點，北北基地區的朋友記得鎖定FM96.9 & 官網現在可即時收聽囉 ➤ 官網傳送門：https://www.chillax969.fm/ 😍 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Aug 21, 2024

Embed this episode

Attribution link and audio player

Ready to play

健康有Paul力｜新書《脊慢跑：快樂跑出身心療癒》 feat. 作者楊翠蟬

0:00 49:31

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 健康有Paul力?

This episode is 49 minutes long.

When was this 健康有Paul力 episode published?

This episode was published on August 21, 2024.

Can I download this 健康有Paul力 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!