健康有Paul力｜新書《你氣的是孩子？還是自己？》 feat. 作者孫子玲

from 健康有Paul力 · host 輕鬆電台 FM 96.9 Chillax Radio ╳ Paul哥

📣 健康有Paul力第169集來囉！健康大來賓：《你氣的是孩子？還是自己？》作者孫子玲 😄 吼完孩子後，你是不是也曾看著他落寞的背影，心疼地想：「這不是我想成為的大人……」🥺 其實，你氣的可能不是孩子，而是童年那個受過傷的自己。資深關係溝通講師孫子玲帶來的年度溫暖之作！這不只是一本教養書，更是一場「爸媽與自我和解」的療癒旅程。帶你從覺察情緒、修復自我開始，打造孩子敢犯錯、有安全感的家。🌱 別要求自己一次做到完美，今天就和孩子一起從溝通1.0，慢慢升級吧！✨ 今天晚上7點，北北基地區的朋友記得鎖定 📻 FM96.9 & 官網就可即時收聽囉😘 🔗線上收聽：https://www.chillax969.fm/ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published May 20, 2026

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健康有Paul力｜新書《你氣的是孩子？還是自己？》 feat. 作者孫子玲

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