健康有Paul力｜新書《瘦身藍圖》 feat. 作者呂桓毅

from 健康有Paul力 · host 輕鬆電台 FM 96.9 Chillax Radio ╳ Paul哥

📣 健康有Paul力第九十六集來囉！健康大來賓：《瘦身藍圖》作者中醫師呂桓毅 😄 你知道肥胖最大的敵人不是食物，而是壓力嗎？如果只專注於體重數字，減重很容易陷入停滯。名中醫師以全方位的視野，帶你透過「瘦身藍圖」，從飲食、運動、心態三管齊下，打造內外兼修的自己！讓你們不再迷路，逐步達成理想體態，擁抱更健康的生活！ 🤩 今天下午7點，北北基地區的朋友記得鎖定 📻 FM96.9 & 官網就可即時收聽囉😘 🔗線上收聽：https://www.chillax969.fm/ 🎧 ➤ 製作單位：輕鬆電台 FM 96.9 Chillax Radio ➤ 協力單位：#衛生福利部基隆醫院、#台北市藥師公會、#新北市藥師公會、#家安藥師藥局、#幸福文化 ➤ 收聽方式：今天下午7點，北北基地區的朋友記得鎖定FM96.9 & 官網現在可即時收聽囉 ➤ 官網傳送門：https://www.chillax969.fm/ 😍 -- Hosting provided by SoundOn

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健康有Paul力｜新書《瘦身藍圖》 feat. 作者呂桓毅

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