健康有Paul力｜新書《卸力，打造最強體能》 feat. 推薦人劉馥榕（豆姐）

from 健康有Paul力 · host 輕鬆電台 FM 96.9 Chillax Radio ╳ Paul哥

📣 健康有Paul力第一百一二十二集來囉！健康大來賓：《卸力，打造最強體能》推薦人劉馥榕（豆姐） 😄 身體僵硬、受傷難癒？問題在於不懂卸力！透過28則圖解與影片，教你放鬆身體、提升運動表現。這套連日甲、日職選手都在用的心法，連你也能學會，讓身體像溜滑梯一樣順暢，運動更帶勁，還能擺脫痠痛魔咒！今天下午7點，北北基地區的朋友記得鎖定 📻 FM96.9 & 官網就可即時收聽囉😘 🔗線上收聽：https://www.chillax969.fm/ ➤ 製作單位：輕鬆電台 FM 96.9 Chillax Radio ➤ 協力單位：#衛生福利部基隆醫院、#台北市藥師公會、#新北市藥師公會、#家安藥師藥局、#天下生活 ➤ 收聽方式：今天下午7點，北北基地區的朋友記得鎖定FM96.9 & 官網現在可即時收聽囉 ➤ 官網傳送門：https://www.chillax969.fm/ 😍 -- Hosting provided by SoundOn

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健康有Paul力｜新書《卸力，打造最強體能》 feat. 推薦人劉馥榕（豆姐）

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