EPISODE · Apr 21, 2026 · 31 MIN
健美是一件很自私的事？當另外一半開始瘋狂健身該怎麼平衡生活？
from 聒噪美髮師 · host Ora Ni
今天邀請到我的夫妻朋朋來分享去參加健美比賽的心得與日常 我真的沒想到另外一半參加健美比賽會需要這麼辛苦誒～ 這需要所有人的配合跟支持 自己的心裡跟身體也要很強大才可以完成 你也覺得健美是一件自私的事嗎？ 朋朋的早餐店：https://maps.app.goo.gl/jNAEK4J2iL5mhMtm6 我超喜歡蛋餅系列 去吃猛男做的早餐～ •∙∙∙∙•∙∙∙∙•∙∙∙∙•∙∙∙∙•∙∙∙∙•∙∙∙∙•∙∙∙∙•∙∙∙∙•∙∙∙∙•∙∙∙∙• ▌ IG 搜尋『靠！真的假的？』 https://pse.is/6u4vpp ▌ 也可以在Apple Podcast 評論訂閱， 或在任何收聽Podcast的地方按下訂閱。 https://pse.is/6u4vqq -- Hosting provided by SoundOn
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健美是一件很自私的事？當另外一半開始瘋狂健身該怎麼平衡生活？
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This episode was published on April 21, 2026.
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