減少澱粉攝取瘦身新寵兒!「千張」取代麵皮成減醣聖品 episode artwork

EPISODE · Jan 9, 2020 · 2 MIN

減少澱粉攝取瘦身新寵兒!「千張」取代麵皮成減醣聖品

from 天下生活 · host 天下生活

千張是瘦身族的減醣聖品,以前大多是食品加工廠、素料店製作海鮮捲、素食捲等料理時,拿來包各種食材的東西,一般人比較少接觸到。這回因為搭上減醣、低碳的風潮,才讓愈來愈多台灣民眾認識它。

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減少澱粉攝取瘦身新寵兒!「千張」取代麵皮成減醣聖品

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