EPISODE · May 22, 2025 · 40 MIN
健身教練要怎麼挑？去問你最粗的朋友就對了｜S9_EP1 伸手牌不踩雷
from 直男營養師 · host 江哲均營養師 & Medicathon團隊
哈囉大家好！歡迎回到直男營養師第九季 第一集就先來跟大家分享我工作下來 常常被問到的問題 「要怎麼樣才能找到好教練？」 這題真的不用思考 直接去問你練得最好的朋友 或是去健身房內找那個臥推140公斤的兄弟 你們的教練是誰 我相信可以大大降低踩到雷的風險 但請教練就跟投資一樣 風險評估還是得自己管理好 如果還是有疑問，這集記得聽完 - 記得訂閱apple podcast + 五星評論留言 Instagram： 營養師ㄉ人格請追蹤：https://www.instagram.com/cccdietitian/ 臭直男ㄉ人格請追蹤：https://www.instagram.com/cccmeme4fun/ -- Hosting provided by SoundOn
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健身教練要怎麼挑？去問你最粗的朋友就對了｜S9_EP1 伸手牌不踩雷
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