EPISODE · Sep 18, 2024 · 40 MIN
減重前你夠了解自已的體質嗎?
from Chill聊營養 · host Chelsea & Sarah
欸欸欸 減重不是少吃節食，單純飲食控制而已， 你夠了解自已是屬於哪種肥胖體質嗎? 讓我們來告訴你針對六大類型的肥胖，減重方式也不同哦! 減重要精準、對症才能事半功倍啊! 對於主題或內容有任何想法都歡迎來信:[email protected] -- Hosting provided by SoundOn
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減重前你夠了解自已的體質嗎?
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