焦虑症、强迫症的真正康复:不是坚持,而是放下 episode artwork

EPISODE · Dec 5, 2023 · 6 MIN

焦虑症、强迫症的真正康复:不是坚持,而是放下

from 走出强迫症【自愈手册】

心情不好,我们聊聊吧观息5分钟=放松一整天本节目由:重塑心灵心理训练中心 出品微博:抑郁症心理师李宏夫

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焦虑症、强迫症的真正康复:不是坚持,而是放下

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This episode was published on December 5, 2023.

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