EPISODE · Feb 10, 2022 · 10 MIN
焦らなくても大丈夫/今を許す10分間瞑想
from Talk with Your Soul 10分間瞑想 · host Talk with Your Soul
休むことに罪悪感を感じたり、止まることを自分に許せない時に。呼吸を通して頑なな心を緩め、自分を安心させてあげてましょう。
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焦らなくても大丈夫/今を許す10分間瞑想
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