EPISODE · Apr 21, 2024 · 7 MIN
揭秘饮食对身体的秘密：牛奶性寒含钙高，到底应该怎么喝 您的健康选项正确吗？
from 西山悦生活｜影视心理｜生活杂谈播客
你的日常饮食习惯在帮衬还是拖累你？主播的师姐因生化检查胆红素指标而起反思，被披萨沙拉喂养的北方姑娘面临脾胃困境。一天三袋牛奶如何成为问题？谁该怎样智喝？连生冷食品成败也在此揭晓。听我娓娓道来，如何用姜枣茶、姜枣奶茶一举兼顾营养与脾胃的踏实建议。
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揭秘饮食对身体的秘密：牛奶性寒含钙高，到底应该怎么喝 您的健康选项正确吗？
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