EPISODE · Nov 3, 2024 · 7 MIN
解剖列車初讀筆記_第一條肌筋膜經線_淺背線(The superficial back line)
from 鑽牛角經的整復學習紀錄 · host 玥玥 YUEYUE
初讀 Thomas W. Myers《解剖列車 Anatomy Trains》鑽牛角經的玥玥帶你跟我一起認識淺背線,這條筋膜系統中的後側支撐線,從腳底一路延伸到頭頂,幫助我們穩定體態、保持姿勢優雅。讓我們一起探索筋膜如何串聯全身,從根本提升身體的協調性!
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解剖列車初讀筆記_第一條肌筋膜經線_淺背線(The superficial back line)
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