जीरा खाएं स्पर्म काउंट घटाएं || Is Cumin Water Really Helpful In Weight Loss ?

Is Podcast se janege ap jeera(cumin) se jude bhram our vagyanic tathyo ke bare aur jeera humare jivan me kitna jaruri hai aur jeera se hone wale nuksaan ke bare me adhik jankari ke liye pura Podcast dekhe… Further Reading- https://www.webmd.com/vitamins/ai/ingredientmono-635/cumin Agah S, et al. (2013). Cumin extract for symptom control in patients with irritable bowel syndrome: A case series.  ncbi.nlm.nih.gov/pmc/articles/PMC3990147/ Al-Snafi AE. (2016). The pharmacological activities of Cuminum cyminum: A review.  researchgate.net/profile/Ali_Al-Snafi/publication/313742829_The_pharmacological_activities_of_Cuminum_cyminum_-A_review/links/58a46696a6fdcc0e0755de90/The-pharmacological-activities-of-Cuminum-cyminum-A-review.pdf Aruna K, et al. (1992). Anticarcinogenic effects of some Indian plant products. DOI: 10.1016/0278-6915(92)90180-S Cumin-crusted salmon. (n.d.).  diet.mayoclinic.org/diet/recipe/cumin-crusted-salmon Food Network Magazine. (n.d.). Lemon-cumin rice.  foodnetwork.com/recipes/food-network-kitchen/lemon-cumin-rice-recipe-2111713 Johri RK. (2011). Cuminum cyminum and Carum carvi: An update. DOI:  10.4103/0973-7847.79101 Liu Q, et al. (2017). Antibacterial and antifungal activities of spices. DOI:  10.3390/ijms18061283 Rathore SS, et al. (2013). Potential health benefits of major seed spices.  isss.ind.in/pdf/2013volume/1.pdf Sahoo HB, et al. (2014). Anti-diarrhoeal investigation from aqueous extract of Cuminum cyminum Linn. seed in albino rats. DOI:  10.4103/0974-8490.132596 Taghizadeh M, et al. (2015). Effect of the cumin cyminum L. intake on weight loss, metabolic profiles and biomarkers of oxidative stress in overweight subjects: A randomized double-blind placebo-controlled clinical trial. DOI:  10.1159/000373896 Zare R, et al. (2014). Effect of cumin powder on body composition and lipid profile in overweight and obese women. DOI:  10.1016/j.ctcp.2014.10.001 Subscribe the channel. It's free- https://www.youtube.com/channe/UC5IcI... Facebook- https://www.facebook.com/XzimerOn/  Twitter-  https://twitter.com/xzimer?s=09