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EPISODE · Jun 18, 2026 · 30 MIN

Jill Shepherd: meditation: Breathing and Thinking

from Dharma Seed: dharma talks and meditation instruction · host Jill Shepherd

(Auckland Insight Meditation)

What this episode covers

(Auckland Insight Meditation)

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Jill Shepherd: meditation: Breathing and Thinking

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Frequently Asked Questions

How long is this episode of Dharma Seed: dharma talks and meditation instruction?

This episode is 30 minutes long.

When was this Dharma Seed: dharma talks and meditation instruction episode published?

This episode was published on June 18, 2026.

What is this episode about?

(Auckland Insight Meditation)

Can I download this Dharma Seed: dharma talks and meditation instruction episode?

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