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Jill Shepherd: Talk: Equanimity as a resource for navigating transitions episode artwork

EPISODE · Apr 28, 2026 · 44 MIN

Jill Shepherd: Talk: Equanimity as a resource for navigating transitions

from Dharma Seed: dharma talks and meditation instruction · host Jill Shepherd

(Insight Meditation Society - Forest Refuge)

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(Insight Meditation Society - Forest Refuge)

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Jill Shepherd: Talk: Equanimity as a resource for navigating transitions

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Frequently Asked Questions

How long is this episode of Dharma Seed: dharma talks and meditation instruction?

This episode is 44 minutes long.

When was this Dharma Seed: dharma talks and meditation instruction episode published?

This episode was published on April 28, 2026.

What is this episode about?

(Insight Meditation Society - Forest Refuge)

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