Jillian’s Favorite Things, the Latest Research on Weight Loss, & Foods to Speed Metabolism!

from Keeping It Real: Conversations with Jillian Michaels

This week, it’s Jillian’s favorite things from podcasts to workout tunes. Then, she explains the most recent weight loss science, and answers your questions on workouts, fat burning, metabolism and more! For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to [email protected]

Episode metadata supplied by the publisher feed · Published Oct 17, 2022

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Jillian’s Favorite Things, the Latest Research on Weight Loss, & Foods to Speed Metabolism!

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This episode is 41 minutes long.

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This episode was published on October 17, 2022.

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