Jim Ward: Sparta, Therapy and Survival - Safe In Sound

What this episode covers

In this episode, Jim Ward and I talk about Jim's music career, his non-profit "You Rock," and how anxiety, ADHD, and substance use have all affected his life. We also go over Jim's views on his own therapy journey, and how careful he is not to talk about mental health as some badge of honor he wears.

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Frequently Asked Questions

How long is this episode of Safe In Sound?

This episode is 1 hour and 7 minutes long.

When was this Safe In Sound episode published?

This episode was published on May 22, 2026.

What is this episode about?

In this episode, Jim Ward and I talk about Jim's music career, his non-profit "You Rock," and how anxiety, ADHD, and substance use have all affected his life. We also go over Jim's views on his own therapy journey, and how careful he is not to talk...

Can I download this Safe In Sound episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.