Jimmy Wells

Today I interview Jimmy Wells from Nova Scotia, Canada and he explains how he went vegan at the age of 59. He heard about veganism and a plant based lifestyle so he decided to do some research which he then found plenty of well known plant based doctors who were supporting and promoting this lifestyle for health, environment and ethical reasons. After being sedentary and eating a so called "normal" diet his whole life, he decided to make changes to prolong his time on earth so he followed these doctors' advice , taking a eCornell online nutrition course and found himself greatly benefiting by healing his body in numerous ways which he explains in this episode. Jimmy had been overweight his whole life and never exercised but now at the age of 66 he is fit and does 5k - 10k runs as often as he can, already having 26 runs in this year. Come join us in this great interview and if you have any questions for Jimmy, you can find him on Facebook as he would be glad to help you make the transition to a healthier lifestyle. You can also find the podcast on Itunes, Spotify, Google Play, Stitcher and www.buzzsprout.com/232074 Don't forget to leave a review/comment as it helps us grow and spread the message. Thanks! Support the show