Jim's 600 Pound Deadlift | SS Gyms Podcast

What this episode covers

Ray Gillenwater and Starting Strength Denver member Jim Clair talk about how he was the first member to reach a 600-pound deadlift and how consistency in training is one of the most important things you can do. 0:00 - First trainee to deadlift 600 1:30 - Jim's training numbers before 4:24 - Jim's PRs now 6:08 - Programming and technique 9:04 - Height and bodyweight 13:20 - Pro skiing 14:46 - Benefits to skiing from gaining strength 18:44 - Peers' reactions to the deadlift 23:00 - Two Factor Model 26:55 - Other changes in Jim's life 29:46 - Jim's goals now 33:50 - Downsides 36:56 - Jim's writing 39:04 - Philosophy of reading 41:23 - Book recommendations

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Frequently Asked Questions

How long is this episode of Starting Strength Radio?

This episode is 49 minutes long.

When was this Starting Strength Radio episode published?

This episode was published on February 20, 2022.

What is this episode about?

Ray Gillenwater and Starting Strength Denver member Jim Clair talk about how he was the first member to reach a 600-pound deadlift and how consistency in training is one of the most important things you can do. 0:00 - First trainee to deadlift...

Can I download this Starting Strength Radio episode?

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