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《金刚经》中的这一点，点醒自卑的你，让你重拾自信 episode artwork

EPISODE · Aug 12, 2025 · 5 MIN

《金刚经》中的这一点，点醒自卑的你，让你重拾自信

from 焦虑症自救【失眠紧张不安】不焦虑的活法（放松入睡）

Episode metadata supplied by the publisher feed · Published Aug 12, 2025

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《金刚经》中的这一点，点醒自卑的你，让你重拾自信

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This episode is 5 minutes long.

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This episode was published on August 12, 2025.

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