《津津乐道》第二十集：亚健康

Q: What is this episode about?

亚健康是指个体的健康状态介于健康与疾病之间的一种状态。通常表现为身体的某些功能下降，但还未达到疾病的诊断标准。 亚健康状态可能伴随一些不适症状，如疲劳、焦虑、失眠、头痛、消化不良等，但这些症状往往不够严重，无法被明确诊断为具体疾病。 德明向 Grand Oak TCM 的陈德洋医师了解细节。See omnystudio.com/listener for privacy information.

from 津津乐道之医聊保健 · host 963HaoFM

亚健康是指个体的健康状态介于健康与疾病之间的一种状态。通常表现为身体的某些功能下降，但还未达到疾病的诊断标准。亚健康状态可能伴随一些不适症状，如疲劳、焦虑、失眠、头痛、消化不良等，但这些症状往往不够严重，无法被明确诊断为具体疾病。德明向 Grand Oak TCM 的陈德洋医师了解细节。See omnystudio.com/listener for privacy information.

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《津津乐道》第二十集：亚健康

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This episode is 19 minutes long.

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This episode was published on December 4, 2025.

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