EPISODE · Nov 25, 2025 · 22 MIN
《津津乐道》第十八集：女性更年期
from 津津乐道之医聊保健 · host 963HaoFM
女性到步入“更年期”，身体和情绪常会迎来一阵阵变化——从情绪起伏、潮热、盗汗，到睡眠质量下降。 本期节目邀请来自OneTCM的罗悦绮医师，以中医视角，陪你平和看待这一自然阶段：更年期的身体正在经历什么？又能透过哪些简单的日常调理，让自己更顺畅、更自在地度过这一段转折期？See omnystudio.com/listener for privacy information.
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《津津乐道》第十八集：女性更年期
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This episode was published on November 25, 2025.
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