EPISODE · Sep 4, 2023 · 4 MIN
靜觀練習：3步呼吸空間（基本版）
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Description 靜觀練習：3步呼吸空間（基本） 練習長短：約4分鐘 建議預備：願意停下來的心 Powered by Firstory Hosting
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靜觀練習：3步呼吸空間（基本版）
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