EPISODE · May 13, 2024 · 8 MIN
靜觀練習： 十指感恩練習
from 詩敏Aya靜觀通訊 · host 詩敏Aya
靜觀練習：十指感恩練習 練習長短：8分鐘 練習提醒：藉著練習留心生活當中的小確幸只是有一點點的感恩、欣賞或喜悅已足夠可以花一點時間感受當回憶起生活小確幸時，感受一下這些身心感覺 Powered by Firstory Hosting
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靜觀練習： 十指感恩練習
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This episode was published on May 13, 2024.
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