EPISODE · Aug 17, 2024 · 1 MIN
靜觀微練習：停一停
from 詩敏Aya靜觀通訊 · host 詩敏Aya
靜觀微練習：停一停 練習長短：約1分鐘 注意事項：練習旨在有意將覺察帶回當下，以溫柔開放的覺察，了解自己當下的狀況 Powered by Firstory Hosting
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靜觀微練習：停一停
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