經前憂鬱什麼都不想做？跟隨生理週期，釋放最佳能量｜Coffee Talk ep17

from Coffee Talk With V · host Venus is free

有時候覺得做什麼事都提不起勁、有時候卻異常地高效率？今天來聊聊默默在我們的體內運作的四個週期，了解生理節奏，在適合的週期釋放最佳能量⚡️ 00:00 Welcome to Coffee Talk 00:22 今天我喝的是＿＿＿ 00:33 男女生理週期差異 03:22 第一個週期 04:12 第二個週期 05:23 第三個週期 07:06 第四個週期 08:00 總結我是Venus 一位忙碌卻充實的研究生、家教老師也是崇尚好好過日子的生活家 ☕️如果喜歡我的影片，歡迎買杯咖啡支持我繼續創作 https://www.buymeacoffee.com/venusisfree 更多關於我… https://linktr.ee/venus_free -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published May 17, 2024

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經前憂鬱什麼都不想做？跟隨生理週期，釋放最佳能量｜Coffee Talk ep17

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