EPISODE · Sep 29, 2022 · 14 MIN
警惕药补也伤身，秋冬进补避免入坑三原则
from 西山悦生活｜影视心理｜生活杂谈播客
秋冬进补要谨慎：1. 中医进补原则是辩证论治2. 生活习惯影响身体健康3. 秋冬进补三原则：善用食补，慎用药补，健康人群不用补。切记药补前，先调理脾胃功能至正常状态。
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警惕药补也伤身，秋冬进补避免入坑三原则
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