精選詞彙單元 Vocab Ep.063: Junk food messing with your brain and squatting is good for you 垃圾食物與你的蹲姿

跟另一伴攜手走下去前，不只是甜言蜜語、浪漫送禮，這件事做好準備更重要！預防 HPV 是對彼此「愛情」最基本的尊重和承諾。別讓對健康的傷害變成愛情的阻礙，為彼此主動做好HPV預防才能說是「真愛」。立即諮詢醫師，展現你對愛的承諾。男女1+1 主動防禦HPV(人類乳突病毒) https://fstry.pse.is/9ep3rs —— 以上為 Firstory Podcast 廣告 —— Summary: The first article discusses how junk food messes with our brain chemistry, making us stupid and not feeling full. Thus triggering a desire for more junk food. The second article found that if you need to sit all day, kneeling or squatting is much healthier for people, than sitting on a chair.  原文章討論：https://www.15mins.today/blog/ep-847-about-scientific-research-certain-junk-foods-could-be Vocabulary and Sample Sentences: Undermine v.: make something weaker or less effective Did the mistake undermine her confidence? Would you fire someone who undermines your authority? Amiss adj + adv.: not as it should be Is there something amiss with your sleep patterns? Is there something amiss with the climate? Sedentary adj.: a lot of time sitting Are you sedentary on the weekends? Is a standing desk a great alternative to a sedentary lifestyle at work?