EPISODE · Apr 2, 2026 · 53 MIN
敬邀您一起參加外食喝油派對！｜S12EP9 外食踩地雷
from 直男營養師 · host 江哲均營養師 & Medicathon團隊
現在大家買東西很愛看什麼高蛋白、健康餐、低負擔 但老實說很多只是名字取得很漂亮而已 有些看起來很健康，不代表吃進去真的有比較健康 這集就是來拆這些健康食品跟外食的面具 從燕麥奶、滷味、健康餐、早午餐到蛋白棒 很多東西你以為在控制飲食 結果只是花更多錢 吃一堆包裝得比較高級的地雷 與其被名字騙 不如多嗑幾個燒臘便當 -- Hosting provided by SoundOn
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敬邀您一起參加外食喝油派對！｜S12EP9 外食踩地雷
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