精油女王香談室 X 不只是薰衣草—複方精露，如何把安定變成日常？-手工純露，余珊蒸餾教室創辦人余珊老師（EP326）

本集邀請到手工純露「余珊蒸餾教室」創辦人余珊老師，和我們一起重新認識一個「以為很熟，其實不太懂」的植物——薰衣草。多數人知道薰衣草能放鬆、助眠，但當它成為複方精露的核心角色時，不再只是單一功效，而是一種能安定情緒、調整節奏、陪伴日常的存在。 🎧 節目三大亮點： ▶️ 為什麼薰衣草，常成為複方精露的核心？ ▶️ 薰衣草複方精露，適合用在哪些生活情境？ ▶️ 如何把安定感，變成一種可長期維持的日常節奏？精露不是急救工具，而是一種溫柔卻穩定的陪伴。當植物自然融入生活，照顧自己，也不再是一件需要刻意安排的事。🌿 Powered by Firstory Hosting

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精油女王香談室 X 不只是薰衣草—複方精露，如何把安定變成日常？-手工純露，余珊蒸餾教室創辦人余珊老師（EP326）

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